Comfort Measure Workshop
Prepare for your birth by exploring comfort measures.
This workshop was designed to be fun, interactive and hands-on. I will introduce and practice a variety of effective coping methods. You and your partner will leave feeling equipped with various comfort measures and techniques
In each Comfort Measure workshop, you will learn:
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How to utilize a rebozo
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Breathing techniques
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Position changes for progress during labor
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How to use a peanut ball/birth ball
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Massage tips
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Positions for pushing
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Practical comfort measures
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Relaxation techniques
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Partner involvement with use of comfort measures
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and so much more!
Group Workshop
Held in a group setting where you can socialize and interact with other expecting parents in your area.
$65
- 3 hours of Group Instruction